Human-kinetics.co.uk May 2024 Coupon Codes

How can you achieve maximum training specificity? Learn more in Periodization of Strength Training for Sports and save 30% with discount code #StrengthTraining #periodization

Posted 1 year ago (03 December 2022)

Strain on your wrists is a common occurrence when bench pressing. Learn more in Massive, Muscular Arms and get 30% off with discount code . #StrengthTraining #armsday #arms

Posted 1 year ago (01 December 2022)

To perform the trap bar jump effectively you need to be competent with the use of a trap bar and the hip hinge pattern. Find more exercises like this in Lower Body Training and save 30% with code #strengthtraining

Posted 1 year ago (30 November 2022)

Improve range of motion with these mobility exercises. Find more exercises like these in Functional Training Anatomy. Now only £16.09 with discount code . #mobility #mobilization #rangeofmotion

Posted 1 year ago (29 November 2022)

What is a strength zone? Learn more about strength zones and the different exercises within them in Strength Zone Training. Save 30% with discount code #strengthtraining #strength

Posted 1 year ago (28 November 2022)

Hip and thigh (single-joint)exercises. Find more like this in Exercise Technique Manual for Resistance Training, 4th Edition form the NSCA Save 30% with discount code .

Posted 1 year ago (27 November 2022)

Building your mental skills is key to helping you reach peak performance, no matter your sport. Find more mental training exercises like this in Mental Training for Ultrarunning Save 30% with discount code

Posted 1 year ago (26 November 2022)

Loss of plasma during aerobic exercise. Learn more in Advanced Cardiovascular Exercise Physiology. Get 30% off with code . #cardio #physiology

Posted 1 year ago (23 November 2022)

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Posted 1 year ago (22 November 2022)

The 4th edition of Strength Training Anatomy offers the most compelling artwork ever applied to a #strengthtraining resource. With over 700 anatomical illustrations, 60 additional pages and 231 exercises. Get 30% off your copy with code

Posted 1 year ago (21 November 2022)

Wanting to add dumbbells to your training? Try out this intro to dumbbells routine. Find more #dumbbell exercises and #workouts in Dumbbell Training, Second Edition. Save 30% with code

Posted 1 year ago (20 November 2022)

Does doing aerobic exercise on an empty stomach first thing in the morning promote fat-loss? Learn more in The M.A.X Muscle Plan 2.0. Save 30% with discount code #fatloss #weightloss #muscle

Posted 1 year ago (19 November 2022)

Discover clinical exercise prescription for 24 chronic diseases or conditions. Learn more about Clinical Exercise Physiology, Fifth Edition Learn more and save 30% with discount code

Posted 1 year ago (17 November 2022)

Your body is designed to move. Efficient movement involves numerous muscle and joints working together simultaneously; this is one way to define mobility. Learn more and get 30% off with code #Mobility

Posted 1 year ago (14 November 2022)

The cool down is an important part of every workout. Here's a cool down stretch routine for you to try. Learn more in Full-Body Flexibility, Second Edition Save 30% with discount code #stretch #cooldown

Posted 1 year ago (13 November 2022)

How can men engage their Kegel muscles? Learn more in Back Exercise and get 30% off with discount code

Posted 1 year ago (12 November 2022)

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Posted 1 year ago (10 November 2022)

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Posted 1 year ago (09 November 2022)

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Posted 1 year ago (06 November 2022)

Battle ropes can be a great way to strengthen the back and arms, whilst developing cardiovascular endurance. See more exercises like these in The Modern Art of High-Intensity Training and save 30% with discount code

Posted 1 year ago (05 November 2022)

Our Winter Sale starts now! Enjoy 30% off all books and eBooks using discount code Shop now #sale #books #running #strengthtraining #yoga

Posted 1 year ago (04 November 2022)

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Posted 2 years ago (11 September 2022)

Thank you so much for joining in with tonight's #ukrunchat hour sponsored by HumanKineticsEU Special thanks to Lauren Antonucci NutritionEnergy for a great hour. You can find Lauren's book here: and save 20% with the code until 30 September.

Posted 2 years ago (11 September 2022)

RT this & follow HumanKineticsEU to be in the Sun 11th Sept 9pm draw to win this fantastic book bundle for runners worth £118.95. We will have 3 winners. Good luck! Save 20% on the full range of running books with code : #ukrunchat

Posted 2 years ago (05 September 2022)

The deadlift is a great exercise for full-body strength - targeting the hamstrings, gluteus Maximus and erector spine in particular. Create your own customised training plan with Triathlon Anatomy, now £14.00 with discount code #triathlon

Posted 2 years ago (28 August 2022)

Give this hypertrophy program a try from the new Lower Body Training. Learn more and save 30% with discount code

Posted 2 years ago (28 August 2022)

Try 5 rounds of this kettlebell workout from High-Intensity 300. Get 30% off with discount code . #kettlebell #workout #StrengthTraining

Posted 2 years ago (27 August 2022)

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Posted 2 years ago (27 August 2022)

What's the difference between strength training vs powerlifting? Learn more in Strength Zone Training and save 30% with discount code #StrengthTraining #Powerlifting

Posted 2 years ago (26 August 2022)

BASES members can enjoy an exclusive 20% discount on Clinical Exercise Physiology, Fifth Edition, using promo code . Members can buy now

Posted 2 years ago (21 June 2022)

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Posted 2 years ago (24 April 2022)

How can men engage their Kegel muscles? Learn more in Back Exercise SAVE 30% with discount code

Posted 2 years ago (23 April 2022)

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Posted 2 years ago (20 April 2022)

Hip and Thigh single-joint exercises taken from Exercise Technique Manual for Resistance Training, 4th Edition Learn more and SAVE 30% with discount code

Posted 2 years ago (18 April 2022)

Are you using plastic kettlebells? They may not be as effective as traditional kettlebells. Read more in Kettlebell Training, 2E and SAVE 30% with code #kettlebell #strengthtraining #gym

Posted 2 years ago (17 April 2022)

Esports Business Management offers insight into all aspects of the esports industry, from its stakeholders to its governance. Find out more and SAVE 30% with code #eSports #esport

Posted 2 years ago (16 April 2022)

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Posted 2 years ago (16 April 2022)

Can you do the dragon flag? Find more exercises like this one in The Modern Art and Science of Mobility SAVE 30% with discount code #mobility

Posted 2 years ago (15 April 2022)

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Posted 2 years ago (14 April 2022)

Similarities and differences between cardiac and skeletal muscle from Physiology of Sport and Exercise, 8th Edition Learn more SAVE 30% with discount code #physiology #sportscience

Posted 2 years ago (14 April 2022)

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Posted 2 years ago (13 April 2022)

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Posted 2 years ago (13 April 2022)

How to conduct a postural assessment, from Myofascial Release, Second Edition Learn more and SAVE 30% with code #physiotherapy

Posted 2 years ago (12 April 2022)

Postworkout KPIs can be a good way to signal the impact of training. For example, prolonged disturbances to mood could signal a reduction in training is required. Learn more in Massive, Muscular Arms + SAVE 30% with code

Posted 2 years ago (11 April 2022)

Five steps to The Cooper 1.5 mile Run/Walk Test. Read more in Laboratory Manual for Exercise Physiology, 2nd Edition SAVE 30% with code #physiology #sportscience

Posted 2 years ago (11 April 2022)

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Posted 2 years ago (11 April 2022)

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Posted 2 years ago (04 March 2022)

The mechanism of muscle contraction differs between skeletal and cardiac muscle. Learn more from Physiology of Sport and Exercise, Eighth Edition SAVE 25% with code - Ends Sunday

Posted 2 years ago (21 January 2022)

Ultrarunning doesn't come without its challenges - both physical and mental. AddieBracy helps you prepare for the mental challenges so you can overcome them in Mental Training for Ultrarunning. SAVE 25% with code #running #fetcheveryone

Posted 2 years ago (20 January 2022)

Gaps in the cardiovascular disease continuum of care. Learn more in Guidelines for Cardiac Rehabilitation Programs SAVE 25% with discount code #rehabiltation #cardiovascular

Posted 2 years ago (20 January 2022)

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Posted 2 years ago (18 January 2022)

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Posted 2 years ago (17 January 2022)

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Posted 2 years ago (30 November 2021)

When a muscle is active and its attachments draw closer together, the muscle is active concentrically (or contracting concentrically). Learn more in Biomechanics of Sport and Exercise SAVE 30% with discount code - ends tomorrow

Posted 2 years ago (29 November 2021)

Grab a partner and a medicine ball for this #workout from Ageless Intensity Find more workouts like this >> SAVE 30% on the eBook with code in our #BlackFriday sale

Posted 2 years ago (27 November 2021)

Finding the ulnar nerve with Kinetic Anatomy, 4th edition. Learn more and get 30% off the eBook with discount code #Anatomy #sportscience #physiology

Posted 2 years ago (23 November 2021)

Nonlinear periodization involves weekly or daily fluctuations in training load and volume, training different adaptations in a specific time period. Learn more in Velocity Based Training SAVE 30% on the eBook with code

Posted 2 years ago (20 November 2021)

Explore postural techniques, neurology, & functional capabilities to alleviate chronic musculoskeletal pain & promote greater functionality with Assessment and Treatment of Muscle Imbalance. SAVE 30% on the eBook with code #physiotherapy

Posted 2 years ago (17 November 2021)

Measure low back flexibility with the skin distraction test. Learn more in Athletic Training and Therapy - eBook now only £42.00 with discount code #back #flexibility #physiotherapy

Posted 2 years ago (16 November 2021)

The #blackfriday sale has arrived. Get 30% off ALL EBOOKS (excluding pre-orders) with discount code Sale ends 30th November. Shop now ➡️ #ebook #sale #BlackFriday2021

Posted 2 years ago (15 November 2021)

Speed is an essential element of many sports. Test your speed with this activity from Training and Conditioning for Judo. Now only £14.40 when using discount code

Posted 2 years ago (11 November 2021)

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Posted 2 years ago (10 November 2021)

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Posted 2 years ago (10 November 2021)

Obesity can cause many health problems including low back pain, increasing the pull on the lumbar spine and increasing pressure on the discs and lumbar muscles. Learn more in Back Exercise + use code for 30% off the print book #BackPain

Posted 2 years ago (09 November 2021)

Functional Training Anatomy (print version) is now only £14.00 in the BIG BOOK SALE. Use discount code to claim your discount. #booksale #functionaltraining

Posted 2 years ago (06 November 2021)

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Posted 2 years ago (05 November 2021)

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Posted 2 years ago (04 November 2021)

The latest edition of bestselling Daniels' Running Formula is now only £12.60 in the BIG BOOK SALE. Use code at checkout ➡️ #sale #booksale #running fetcheveryone

Posted 2 years ago (03 November 2021)

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Posted 3 years ago (01 November 2021)

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Posted 3 years ago (04 December 2020)

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Posted 4 years ago (12 May 2020)