Phantomweights.com April 2024 Coupon Codes

Unlike other weighted training aids, Phantom weighted sleeves strategically position an optimal amount of weight directly on the arms and/or legs, specifically the forearm portion of the arms and the calf portion of the legs. This is important for two main reasons: 1) Strategic and optimal weight placement allows the athlete to safely add resistance to their throwing, swinging, running and/or jumping motions without messing up their mechanics; and 2) This allows the athlete to practice with the same equipment (ball, bat, club, racquet, etc) as they would use in competition. Simply put, the athlete is now able to strengthen the EXACT muscle groups used in game situations, while reinforcing the correct muscle memory through normal reps in practice. The result is increased STRENGTH, POWER and SPEED.